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Compassionate counseling for women and moms in Boise.

A place to feel supported through anxiety, overwhelm, and the transitions of pregnancy, postpartum, and motherhood.

Located in Boise, ID.

Schedule a consultation
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I help moms who feel overwhelmed by the challenges of parenting reconnect with themselves, so they can move through the ups and downs of motherhood with more confidence and connection.

Motherhood is beautiful—but it’s also messy, overwhelming, and really lonely at times. The expectations you had may not match the reality, and that can stir up a lot. Maybe it shows up for you like this-

— You feel anxious or overwhelmed, and have a hard time resting even though you’re exhausted.

— You feel sad, find yourself crying, or feel disconnected from your baby or child.

— You’re working through things you didn’t expect—like grief or old wounds that you thought were healed.

Or maybe you just really miss the old you—the one before becoming a mom. Through compassionate, proven strategies, we’ll work together to help you find your footing in this new phase of life and feel more present and confident as a mom.

Hi, I’m Katie

I’m a licensed therapist and mom who understands how overwhelming motherhood—and life—can feel at times.

Some days you feel like you’ve got it together, and other days you may wonder if you’re doing anything right. Support along the way can make all the difference.

Counseling offers a space to pause, catch your breath, and talk honestly about what you’re carrying. I provide care that’s warm, grounded, and collaborative, and I specialize in supporting women through anxiety, depression, trauma, and the perinatal period.

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Learn more
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Services

Pregnancy & Postpartum Counseling for Moms

Compassionate support that helps you find more ease and empowerment in motherhood.

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Counseling for Anxiety & Depression

Support to help you find calm, clarity, and connection in the midst of life’s challenges.

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Trauma Counseling & Recovery

Supportive care that helps you release the past so you can feel more grounded in the present.

Let’s Connect

Finding a good fit is the most important factor in determining the outcome of counseling. Curious about what working together could look like? Schedule a free 15 minute phone call.

Get Started