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Compassionate counseling for moms in Boise.

Here to support you through the transitions of pregnancy, postpartum, and beyond.

Katie Monnig, LCPC. Located in Boise, ID.

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I help moms who feel overwhelmed by the challenges of parenting find healing and growth, so they can move through motherhood with more confidence and connection.

Motherhood is beautiful—but it’s also messy, overwhelming, and really lonely at times. The expectations you had may not match the reality, and that can stir up a lot. Maybe it shows up for you like this-

— You feel anxious or overwhelmed, and have a hard time resting even though you’re exhausted.

— You feel sad, find yourself crying, or feel disconnected from your baby or child.

— You’re working through things you didn’t expect—like grief or old wounds that you thought were healed.

Or maybe you just really miss the old you—the one before becoming a mom. Through compassionate, proven strategies, we’ll work together to help you find your footing in this new phase of life and feel more present and confident as a mom.

In person counseling in Boise, Idaho.

Hi, I’m Katie

I’m a licensed therapist and mom who knows how overwhelming motherhood—and life—can feel at times. Some days you’ve got it all together, and other days you wonder if you’re doing anything right. Support along the way can make all the difference.

Counseling offers a place for you to pause, find small moments of calm, and build simple strategies to help ease those 2 a.m. worry spirals, mom-guilt loops, and everything in between. I specialize in supporting women through anxiety, depression, and the emotional ups and downs of motherhood—with warmth, curiosity, and compassion.

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More About Me

Services

A woman holding a baby in a field of orange flowers while the sun shines. The woman is kissing the baby on the cheek.

Pregnancy & Postpartum Therapy for Moms

Compassionate support that helps you find more ease and empowerment in motherhood.

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Therapy for Anxiety & Depression

Support to help you find calm, clarity, and connection in the midst of life’s challenges.

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Trauma Counseling & Recovery

Supportive care that helps you release the past so you can feel more grounded in the present.

Explore. Heal. Grow.

Curious about what working together could look like? Finding a good fit is the most important factor in determining the outcome of counseling. Send me a message to set up a free 15 minute phone consultation.

Get Started